{"id":109,"date":"2022-01-14T06:10:00","date_gmt":"2022-01-14T05:10:00","guid":{"rendered":"http:\/\/Recepty-na-hubnuti-Proteinovy-jahelnik-s-jablky-a-orechy"},"modified":"2022-04-17T13:17:18","modified_gmt":"2022-04-17T12:17:18","slug":"jahelnik-s-jablky-a-orechy","status":"publish","type":"post","link":"https:\/\/www.alohapatek.cz\/index.php\/2022\/01\/14\/jahelnik-s-jablky-a-orechy\/","title":{"rendered":"J\u00c1HELN\u00cdK S JABLKY A O\u0158ECHY"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2016\/11\/P2270005.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2016\/11\/P2270005.jpg\" alt=\"\" class=\"wp-image-10092\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2016\/11\/P2270005.jpg 1600w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2016\/11\/P2270005-300x225.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2016\/11\/P2270005-768x576.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2016\/11\/P2270005-1024x768.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2016\/11\/P2270005-520x390.jpg 520w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Budete pot\u0159ebovat:<\/strong><br>75g j\u00e1hel<br>100 ml ml\u00e9ka<br>250 ml vody<br>1 vejce<br>30g medu<br>100g su\u0161en\u00fdch \u0161vestek<br>20g rozinek<br>20g vla\u0161sk\u00fdch o\u0159ech\u016f<br>2 jablka (asi 250g)<br>2 l\u017e\u00edce vanilkov\u00e9ho pudinkov\u00e9ho pr\u00e1\u0161ku<br>sko\u0159ice<\/p>\n\n\n\n<p><strong>Postup p\u0159\u00edpravy:<\/strong>J\u00e1hly uva\u0159\u00edme s vodou a ml\u00e9kem v ka\u0161i. Po vychladnut\u00ed sm\u00edch\u00e1me ka\u0161i s medem, vy\u0161lehan\u00fdmi b\u00edlky a \u017eloutky. Polovinu t\u011bsta d\u00e1me do formy, na n\u011bj pokl\u00e1d\u00e1me \u0161vestky. Dal\u0161\u00ed vrstvu tvo\u0159\u00ed nastrouhan\u00e1 jablka sm\u00edchan\u00e1 se sko\u0159ic\u00ed, rozinkami a pudinkov\u00fdm pr\u00e1\u0161kem. Na vrch nalijeme zbyl\u00e9 t\u011bsto a posypeme vla\u0161sk\u00fdmi o\u0159echy. Pe\u010deme na 180 stup\u0148\u016f 40 minut.&nbsp;\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recepty na hubnut\u00ed &#8211; Proteinov\u00fd j\u00e1heln\u00edk s jablky a o\u0159echy. J\u00e1hly uva\u0159\u00edme s vodou a ml\u00e9kem v ka\u0161i. Po vychladnut\u00ed sm\u00edch\u00e1me ka\u0161i s medem, vy\u0161lehan\u00fdmi b\u00edlky a \u017eloutky. <\/p>\n","protected":false},"author":4,"featured_media":10092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,8],"tags":[9,701],"class_list":["post-109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jidlo","category-recepty","tag-hana-adamkova","tag-jahelnik"],"_links":{"self":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":2,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":19737,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts\/109\/revisions\/19737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/media\/10092"}],"wp:attachment":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}