{"id":17517,"date":"2021-02-02T14:15:25","date_gmt":"2021-02-02T13:15:25","guid":{"rendered":"http:\/\/www.alohapatek.cz\/?p=17517"},"modified":"2021-02-02T14:15:27","modified_gmt":"2021-02-02T13:15:27","slug":"raw-energeticke-tycinky","status":"publish","type":"post","link":"https:\/\/www.alohapatek.cz\/index.php\/2021\/02\/02\/raw-energeticke-tycinky\/","title":{"rendered":"RAW ENERGETICK\u00c9 TY\u010cINKY"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Na ty\u010dinky budeme pot\u0159ebovat:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>200g- ovesn\u00fdch vlo\u010dek<\/li><li>200g- su\u0161en\u00fdch datl\u00ed (bez pecek)<\/li><li>3 pol\u00e9vkov\u00e9 l\u017e\u00edce kakaa<\/li><li>15 pol\u00e9vkov\u00fdch l\u017eic ml\u00e9ka<\/li><li>1 \u010dajovou l\u017ei\u010dku vanilkov\u00e9ho extraktu (nebo vanilkov\u00fd lusk)<\/li><li>\u0161petku soli<\/li><li>chia sem\u00ednka dle chuti<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198-1024x577.jpg\" alt=\"\" class=\"wp-image-17508\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122692937867153735056672832198.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>vlo\u010dky rozmixujeme na drobno, aby n\u00e1m vznikla &#8222;mouka&#8220;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623-1024x577.jpg\" alt=\"\" class=\"wp-image-17509\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693234286251863926699260623.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>k na\u0161\u00ed vlo\u010dkov\u00e9 mouce p\u0159id\u00e1me rozmixovan\u00e9 f\u00edky<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458-1024x577.jpg\" alt=\"\" class=\"wp-image-17510\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693377748803861614613726458.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>dle pot\u0159eby p\u0159id\u00e1me 10 &#8211; 15 pol\u00e9vkov\u00fdch l\u017eic ml\u00e9ka<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725-1024x577.jpg\" alt=\"\" class=\"wp-image-17511\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-1612269346186455859383265301725.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>p\u0159isypeme 3 pol\u00e9vkov\u00e9 l\u017e\u00edce kakaa<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794-1024x577.jpg\" alt=\"\" class=\"wp-image-17512\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693561874738897095280926794.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>sm\u011bs zpracujeme rukama do t\u011bsta a rozprost\u0159eme do n\u00e1doby (m\u016f\u017eeme p\u0159idat chia sem\u00ednka)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385-1024x577.jpg\" alt=\"\" class=\"wp-image-17513\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693638018879420760920049385.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Na polevu:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>100g- ho\u0159k\u00e9 \u010dokol\u00e1dy (kterou si rozpust\u00edme na vodn\u00ed l\u00e1zni)<\/li><li>k \u010dokol\u00e1d\u011b m\u016f\u017eeme p\u0159idat i su\u0161en\u00e9 kokosov\u00e9 a s\u00f3jov\u00e9 ml\u00e9ko dle chuti<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625-1024x577.jpg\" alt=\"\" class=\"wp-image-17514\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693709591468818132585855625.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>nakonec dozdob\u00edme kokosov\u00fdmi lup\u00ednky a chia sem\u00ednky<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071-1024x577.jpg\" alt=\"\" class=\"wp-image-17515\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071-1024x577.jpg 1024w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071-300x169.jpg 300w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071-768x433.jpg 768w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071-720x406.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071-520x293.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071-320x180.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693779001841740253447808071.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>ty\u010dinky uskladn\u00edme v lednici kde by m\u011bly vydr\u017eet a\u017e t\u00fdden<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891-577x1024.jpg\" alt=\"\" class=\"wp-image-17516\" srcset=\"https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891-577x1024.jpg 577w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891-169x300.jpg 169w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891-720x1278.jpg 720w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891-520x923.jpg 520w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891-320x568.jpg 320w, https:\/\/www.alohapatek.cz\/wp-content\/uploads\/2021\/02\/wp-16122693828128848004238001082891.jpg 721w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure>\n\n\n\n<p>dobrou chu\u0165  \ud83d\ude42 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>raw ovesn\u00e9 vlo\u010dky<\/p>\n","protected":false},"author":6,"featured_media":17515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,8],"tags":[543,141,185,347,542,538],"class_list":["post-17517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nazev-url-rubrika-pod-rubrikou-1","category-recepty","tag-healthy","tag-jidlo","tag-raw","tag-recept","tag-snack","tag-vlocky"],"_links":{"self":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts\/17517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/comments?post=17517"}],"version-history":[{"count":2,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts\/17517\/revisions"}],"predecessor-version":[{"id":17520,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/posts\/17517\/revisions\/17520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/media\/17515"}],"wp:attachment":[{"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/media?parent=17517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/categories?post=17517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alohapatek.cz\/index.php\/wp-json\/wp\/v2\/tags?post=17517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}